Let's create
your calm, peaceful, pleasantly productive
environment...

with Interactive, Engaging,

Mindfulness Sessions to:
* Improve Health and Well-being
(to Reduce Absenteeism)

* Increase Focus & Concentration (to Increase Performance)

* Improve inter-personal relations
(to Improve Communication)

More on Mindfulness here

Let Tina customize an extraordinary experience for you

Book Effective, interactive (and fun!) sessions for your:

Professional Development Events & Staff Retreats

Conferences & Conventions

Volunteer & Client Appreciation Events

Employee Recognition Programs

Special Events

Student Development

Book your Mindfulness Session Now More Session Ideas

You’re in good hands

Tina Thrussell is a well-loved facilitator with nearly two decades of experience facilitating powerfully effective – yet fun! – sessions that offer practical, pertinent tools that provide support to relieve Stress (which has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year) and Increase Productivity.

More About Tina

Here’s what clients say

“As an organizer for our PD day, I was absolutely thrilled by how well-received our Mindfulness Training session was.  Tina’s enthusiasm and passion for mindfulness techniques was highly contagious! By physically experiencing the broad range of tools she presented (including an exciting brain-enhancing practice called ‘BrainDance’) it was easy to see how we can practically apply these techniques in our classrooms… and in our lives. This was one of our best PD sessions ever. I look forward to Tina returning to our school to do some sessions with our students. Applying this technique into our daily lives is so beneficial. I highly recommend this for every school.”

Connie Sillito

Administrative Assistant, Willow Creek Composite High School 

Ever since Tina’s mindfulness training I am calmer – both at work and in my personal life. I learned some valuable tools to help me be less reactive to situations, which is allowing me to be in a calmer, more peaceful state of mind. Tina’s Day of Mindfulness event was a wonderfully relaxing experience and the results have been long lasting! I highly recommend this mindfulness training to everyone who wants to reduce their stress levels.”

Joanna Benson
registered nurse, senior care

Tina’s caring and knowledgeable manner quickly put everyone at ease to build actual skill in reducing stress and anxiety, while creating capacity to live more quality lives as people and professionals…
In essence, Tina is about making a positive difference for both staff and students in schools. She is a collaborative and genuine professional who will prove to be an asset with what she has to offer your organization.

Laurie Johnston-Drebert
Principal, Bert Church High School

telephone

403-285-5266
(Calgary, Alberta, Canada)

toll free

1-884-807-3925

email

info@shindao.com